Gain Muscle Mass ~ Reduce Cortisol Levels ~ Improved Muscle Growth * Binaural Beats *

This video will help you gain muscle mass by targeting your cortisol levels with just 45 minutes a day spent taking a power nap it will help reduce the stress hormone cortisol and promote improved muscle growth. This video uses binaural beats for hormonal optimization and relaxation. Use every day and for maximum benefit keep power naps to a maximum of 1 hour.

How to use for best results:
Do Not use when driving or operating machinery
Use for Power Naps, Relaxation up to 1 hour a day
Use with or without headphones
You are in a relaxed state of mind
You are in a comfortable position
Watch / listen anytime day or night awake or asleep

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